SUMMARY IN ENGLISH

We are a gym and a dance school under the same roof in Södermalm, Stockholm. The Fitness schedule includes dance classes, cardio and strength. In addition, we have dance classes for all ages and levels; Children’s dance, Hip hop, Ballet, House, Jazz and much more. Come to us at Hornsgatan 103 and we’ll tell you more, welcome!

DANCE SCHOOL

We offer many different dance styles. Here you can read about our range of courses There is something for the whole family. With us, you can dance from the age of 3 and thereafter as long as your body can and wants! For children 3 – 6 years old, we have Children’s Dance. From the age of  7  you can choose the style: Breaking, Ballet, Hip hop, Jazz, Jazzfunk or Kung Fu Kids. And when you are an adult or young adult, we have dance classes in many different styles such as Jazz, House, Jazzfunk, Dancehall and much more!

Now it’s up to you to choose your course. All our dance teachers give their own flavour to the dance and no one teaches according to pre-programmed concepts. All dance teachers make their own choreographies. On our courses, you will be in the same group throughout the semester and the teacher can therefore create  choreographies and technique exercises during the semester.

GYM

As the first Fitness Club, we can offer real dance classes on the group training schedule, our so-called SHAPES classes. We choreograph specific classes according to your needs and then teach at your pace.  The SHAPES classes are led by Sweden’s foremost professional dancers, and we dance to music that is selected to suit the feel and style of the class. The level of the group sets the pace of learning and we run new choreography every other week so that you can jump in at any time.

We also have Yoga, Boxing, Booty & Core and many different classes for strength and mobility. House of Shapes is the place in Stockholm offering the widest range of grouptraining. Everything in between ballet and boxing!

Most welcome! Please visit us at Hornsgatan 103.